Start Everyday with Quaker Oats (Here are 4 Recipes for You)!

Do you usually start your day with overnight oats or cooked oats? We all know that oats are natural ingredients that offer a range of long-term health benefits. So, having a nutritious bowl of healthy oats is definitely an awesome idea. It’s no wonder so many swear by this simple but versatile health food that is packed with protein and a number of vitamins and minerals such as immunity-boosting iron, zinc and phosphorus. Oats are also great for gut health as they are a good source of fibre. In addition, research has shown that oats are effective in lowering total blood cholesterol, which may then reduce the risk of heart disease. It’s safe to say that oats are great for your overall well-being!

Now, if you’re a huge fan of oats, you would definitely have tried Quaker oats. Quaker has 3 types of oats — Instant Oats, Quick Cook, Rolled Oats — and they can all be made into delicious treats, apart from just your basic overnight oats, or cooked oats. Now, are you excited for all the great things you can do with Quaker oats? Well, we sure are.

Granola

Perfectly baked granola is a crunchy wholesome topping that can be sprinkled on salads, or baked in muffins and breads. It is a delightful breakfast staple with a bowl of milk or fresh yogurt, and it is even great with just plain simple fruits. You can also top your oatmeal pancakes with granola for a nice crunch. It is easy to make, and store, and certainly makes for a fuss-free, convenient and enjoyable breakfast item.

Granola

Author: Team Tam Chiak

Using Quaker Whole Rolled Oats

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Ingredients

• 4 cups Quaker Rolled Oats
• 1 cup Raw Almonds chopped
• 1/2 cup Pumpkin Seeds
• 1/2 tsp Salt
• 1/2 tsp Ground Cinnamon
• 1/2 cup Canola Oil
• 1/2 cup Honey
• 1 tsp Vanilla Extract
• 3/4 cup Raisins

Instructions

1. In a large bowl, add oats, nuts, seeds, salt, and ground cinnamon. Mix well.
2. Add in oil, honey, and vanilla extract. Mix well.
3. On a baking sheet lined with parchment paper, add the granola mixture and spread it out evenly.
4. Bake at 175C for 15-20mins, until golden brown. Stir the granola halfway through the baking time.
5. Let the granola cool completely. Sprinkle raisins over the cooled granola.
6. Break the granola into pieces with a spoon.
7. Serve on its own, with milk, or with yoghurt!

Oatmeal Pancakes

Visually appealing, and an absolute breeze to whip up, these oatmeal pancakes are not just another indulgent brunch item. It’s loaded with oatmeal, and that means your pancakes are now healthy pancakes! Who says brunch food can’t be pretty, delicious, and amazing for your health all at the same time?

Oatmeal Pancakes

Author: Team Tam Chiak

Using Quaker Quick Cook Oatmeal

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Ingredients

• 2 tbsp Unsalted Butter melted and cooled
• ¾ cup Nonfat Plain Greek Yoghurt
• ½ cup Milk
• 2 cups Quaker Quick Cook Oats divided
• 2 large Eggs
• 3 tbsp Maple Syrup
• 1 tsp Pure Vanilla Extract
• ½ tsp Ground Cinnamon
• 1 tbsp Baking Powder
• ½ tsp Salt
• Blueberries and/or diced Strawberries for toppings

Instructions

1. Add 1 1/2 cups oats, melted butter, Greek yogurt, milk, eggs, maple syrup, vanilla extract, cinnamon, baking powder, and salt into a blender.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don’t see any remaining bits of oats.
3. Stop the blender, then stir in the remaining 1/2 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10mins while you heat up the skillet/griddle and prep any toppings.
4. Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
5. Once the skillet is hot, drop ¼ cup of the batter, per pancake, into the pan. Let it cook gently for 3-4mins on the first side, until the pancake looks slightly cooked at the edges and small bubbles form on top.
6. Gently flip, then cook the other side for 1-2mins. The pancake should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep warm in the oven between batches. Repeat with the remaining batter.
7. Serve hot, with desired toppings.

No Bake Granola Bar

Why buy store-bought granola, or pre-packaged ones, when you can churn this out easily in the comfort of your own home? Best part? You can add your favourite ingredients and customise your very own granola bar, right to your liking. This easy and simple recipe will definitely come in handy if you’re planning to prepare a healthy snack for your afternoon tea break, or a quick morning breakfast fix for your morning commute to work.

No Bake Granola Bar

Author: Team Tam Chiak

Using Quaker Quick Cook Oatmeal

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Ingredients

• 2 1/4 cups Quaker Quick Cook Oats
• 1 1/2 cups Crispy Rice Cereal like Rice Krispies
• 2 tbsp Pumpkin Seeds
• 6 tbsp Unsalted Butter
• 1/3 cup Honey
• 3/4 cup Light Brown Sugar packed
• 1 tsp Vanilla Extract
• 1/2 cup Mini Chocolate Chips

Instructions

1. Line an 8” or 9’’ square pan with parchment paper, with some overhang.
2. In a large mixing bowl, stir together oats, crispy rice cereal, and pumpkin seeds.
3. Add butter, brown sugar, and honey to a large microwave-safe bowl and heat mixture on HIGH power for 1min. Remove from the microwave and stir mixture until butter has melted. Return to the microwave and heat on HIGH power for 1 1/2mins.
4. Carefully remove from the microwave and stir in vanilla extract. Pour over the oats mixture and stir gently until everything is evenly coated. Gently stir in chocolate chips.
5. Pour the mixture into the prepared pan. Lightly grease your hands with cooking spray and press the mixture evenly into the pan.
6. Lay a piece of parchment paper on top of the mixture and press firmly all around the pan to flatten it. This is the most important step to ensure that they don't crumble when you cut them.
7. Remove the parchment paper on top and sprinkle mini chocolate chips evenly across the mixture.
8. Refrigerate for about 1-2hrs before pulling up the parchment paper to remove the granola bars from the pan. After removing, cut the granola into equally sized bars.

Recipe Notes

Store in an air-tight container in the fridge for firmer bars or at room temperature for softer bars. Bars are best enjoyed within 7 days.

Instant Strawberry Oatmeal Smoothie

Adding oatmeal to a regular smoothie was something that we have never thought of until we decided to come up with interesting recipes with Quaker oats. Who knew it would be such a brilliant idea? The oatmeal adds a lovely texture to your smoothie, and it fills you right up. Great fruity option for a filling brekkie, wethinks! Also, you can put your own spin on this with your favourite fruity combination. Blueberry, Banana, or even Peanut Butter Oatmeal Smoothie! The possibilities are limitless!

Instant Strawberry Oatmeal Smoothie

Servings: 2 cups

Author: Team Tam Chiak

Using Quaker Instant Oatmeal

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Ingredients

• 1 cup Milk
• ½ cup Quaker Instant Oats
• 1 Banana frozen and broken into chunks
• 14 Strawberries frozen
• ½ tsp Vanilla Extract
• 1 ½ tsp Granulated Sugar

Instructions

1. Add milk, oats, banana and strawberries into a blender.
2. Add vanilla extract and sugar if desired.
3. Blend until smooth
4. Pour into two glasses and serve

Did you know that there were so many ways to enjoy oats? Healthy food can taste good as well so add Quaker oats to your breakfast routine today! You can purchase Quaker oats at major supermarkets, and order them from leading online grocers. For more recipes, visit www.sgquakerchef.com

CONTEST (win prizes worth more than $9,000!)

If you will like to try your hand at a spanking new recipe with Quaker oats, why not win prizes while you are at it? From now till 20 December, Quaker is running a recipe contest. Simply create your own interesting recipe and upload to https://bit.ly/sgquakerchef-mtc to win prizes worth more than $9,000!

This post is brought to you by Quaker.